Hi! Thank you for visiting. I’m a Los Angeles-based yoga teacher who loves sharing the joy of yoga with others. I’ve always been drawn to movement, and I began my yoga practice about 10 years ago to complement my fitness routine. The more time I spent on my yoga mat, the more I wanted a deeper understanding of the practice and its many benefits, so I decided to pursue yoga teacher training.
I’m a RYT 500, and graduate of both the 200-hour and 300-hour YogaWorks Teacher Training Program, where I had the fortunate experience to learn under the guidance of exceptional teachers including Carolina Goldberg, Camille Moses-Allen, and Joe Kara, who was my mentor during the 300-hour YTT.
My vinyasa-based classes encourage exploration of the mind and body, while methodically building strength, balance, flexibility, and focus in a joyful and accessible way.
I look forward to practicing with you!
